Episode Details
Back to Episodes#187 Richie Norton @richienorton_ chats about Lifting your Vibe
Episode 187
Published 5 years, 3 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I had the pleasure of chatting with Ex rugby player turned mind mentor, yoga teacher and now Author of Lift your Vibe Richie Norton.
@richienorton_
Buy Lift your Vibe www.thestrengthtemple.co.uk/lift-your-vibe
We chat about:
Daily checkins
His 4 Pillars
Why vulnerability is important
Create the person you want to become
@shanewalshfitness
Online coaching
www.shanewalshfitness.com/onlinecoaching