Episode Details
Back to Episodes#188 Procrastination
Episode 188
Published 5 years, 3 months ago
Description
This episode of the Shane Walsh Fitness Podcast is a solo episode and is something that a few clients have asked about recently which is Procrastination.
What is Procrastination?
Science behind it
Why do we Procrastinate?
How to Stop Procrastinating Right Now
Two of my favourite strategies to overcome Procrastination
Online coaching
www.shanewalshfitness.com/onlinecoaching
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