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#77 - There's more to healing than a pro-metabolic diet with Kate Deering
Season 1 Episode 77
In this podcast, Kate and I get deep and personal. We share aspects of our stories and how emotional stress and our thoughts have affected health.
A …
4 years, 4 months ago
#76 - Update to falling pregnant at 40 with Kitty Blomfield
Season 1 Episode 76
This is the first solo podcast I’ve ever done!
I wanted to do this to provide a quick update on my falling pregnant at 40 journey. I’ve had so many p…
4 years, 5 months ago
#75 - Constipation is a metabolic issue with Emma Sgourakis
Season 1 Episode 75
It’s probably best if you aren’t eating for this one. So, put your fork down and get ready to find out how you can improve the all-too-common problem…
4 years, 5 months ago
#74 - Losing 14kgs & beating Hashimotos with Margie and Sarah
Season 1 Episode 74
Many women who struggle with autoimmune conditions make things worse by doing all the crazy diets as they try to lose weight and feel better. This is…
4 years, 5 months ago
#73 - Misconceptions surrounding Peri-menopause and Menopause and what your doctor didn't tell you with Kate Deering
Season 1 Episode 73
Our friend Kate Deering, the author of Heal Your Metabolism and just all round awesome human, is back! If you haven’t read her book How to heal your …
4 years, 5 months ago
#72 - Debunking Common Preconception and Pregnancy Myths with Loren & Brit
Season 1 Episode 72
A few months ago I sat down with Loren and Brit creators of Conscious conception - the ultimate guide to prepping for pregnancy.
I’ve actually had a l…
4 years, 6 months ago
#71 - Are you a woman killing herself to have it all? with Jim Bostock
Season 1 Episode 71
We met Jim 7 years ago when Craig had a shoulder issue no one could fix.
I remember it got so bad he stopped all upper body training for months. He sa…
4 years, 6 months ago
#70 - Healing pounds: Are they necessary and how much is too much? with Libby Wescombe and Craig McDonald
Season 1 Episode 70
One thing I love about the pro-metabolic community is that I’ve made so many new friends.
Everyone is just so friendly and supportive, probably becaus…
4 years, 6 months ago
#69 - Plant based diets: Are they the healthy choice or just a front for disordered eating with Chlo Catherine
Season 1 Episode 69
Chlo is a Dynamic Eating Psychology Coach and Therapeutic Nutrition Counselor. She has an inspiring story and comes from a pretty intense vegan and d…
4 years, 6 months ago
#68 - Finding Fulfilment with Vic Hoskin and Nicole Wagner
Season 1 Episode 68
8 years ago I worked on a mine site for a large blue chip mining company. It was a FIFO role where I only worked 5 months of the year, I was paid wel…
4 years, 7 months ago