Podcast Episodes

Psychiatrist Answers Your Most Googled Questions About Mental Health Meds

Episode 35

🎥 Dr. Griffith tackles the most frequently asked questions about psychiatric medications that came straight from your IG story responses. From antide…

1 year, 1 month ago

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Is AI Replacing Your Therapist? The Truth About Digital Mental Health

Episode 34

🎥 Are you curious about whether AI can actually help with your mental health, or if it's just another tech trend that sounds too good to be true? In …

1 year, 1 month ago

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What is Christian Counseling? | From a Christian Counselor

Episode 33

🎥 Welcome Stephany to our channel! In this video, Stephany explains what Christian counseling really is. She shares how faith-centered healing integ…

1 year, 2 months ago

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The TRUTH about Mental Health & Sports | From a Competitive Athlete and Therapist

Episode 32

🎥 Both a therapist and a former competitive swimmer, Amanda opens up about the real mental health struggles athletes face and shares practical tips …

1 year, 2 months ago

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All About Psychopharmacology | Mental Health and Medication

Episode 31

🎥 Today, we welcome back Dr. Walter Griffith to The Reflection Room to talk about all things psychopharmacology. Dr. Griffith has this amazing way of…

1 year, 2 months ago

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HOW Somatic Therapy Works | Understanding Bottom-Up vs. Top-Down Approaches

Episode 30

🎥 In this video, Amanda dives into why somatic therapy works so well for healing trauma through the body. She explains the difference between bottom…

1 year, 3 months ago

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What is TMS Therapy? | TMS Therapy & Mental Health Counseling

Episode 29

🎥 In our 30th episode on The Reflection Room, Natalie and Hannah chat with Dr. Walter Griffith to dive into the ins and outs of TMS therapy. Learn ab…

1 year, 3 months ago

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Love is Blind THERAPISTS React - Season 8 Netflix

Episode 28

Welcome to The Reflection Room! 🎙

🎥 This week, join us as Hannah, Natalie, and Amanda unpack the drama and romance of Love is Blind Season 8. They ar…

1 year, 3 months ago

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Women's Mental Health + Perimenopause | Psychiatrist + Therapists Chat

Episode 27

🎥 This week, Natalie and Hannah chat with Dr. Jessica Beachkofsky to learn more about menopause, perimenopause, and women's mental health. Watch to l…

1 year, 4 months ago

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Savoring: The Trick To Being Happy That Nobody Talks About

Episode 26

🎥 Discover the powerful practice that can immediately boost happiness but is rarely discussed in wellness circles - savoring. Join Amanda and learn …

1 year, 4 months ago

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