Podcast Episodes

Therapists Answer the Most Unhinged Questions Clients Ask

Episode 71

🎥 "How old are you?" "Am I your favorite client?" "When will you fix me?" Natalie and Hannah reveal the wild, funny, and surprisingly relatable quest…

18 hours ago

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Feeling Stressed? Therapist's 2-Minute Guide to Instant Relief

Episode 70

🎥 Feeling stressed, overwhelmed, and like everything is too much right now? Therapist, Hannah, shares why you might be feeling like this and coping s…

1 week, 2 days ago

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Feeling Depressed? Therapist's 5-Minute Guide to Understanding & Coping

Episode 69

🎥 Depression doesn't always mean staying in bed all day, sometimes you're still going to work, seeing friends, and exercising while feeling completel…

2 weeks, 3 days ago

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Why You Feel Disconnected & How to Reconnect in 2 Minutes

Episode 68

🎥 Feeling disconnected from others or even from yourself? In this 2-minute video, Hannah explains what causes disconnection and shares practical step…

4 weeks, 2 days ago

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Is AI Therapy Safe? | Licensed Therapists Give Honest Opinion

Episode 67

🎥 What do therapists really think about using AI for therapy, anxiety in the media, and keeping kids safe in online chat rooms? This week, we're expl…

1 month ago

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Are You Trauma Dumping? Therapist Shows How to Share Healthy

Episode 66

🎥 Not sure if you're venting or trauma dumping? Natalie breaks down the key differences between trauma dumping and healthy sharing, so you can commun…

1 month, 2 weeks ago

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Therapists React: Sleep Hacks, Coffee Myths, Fear of Flying & Social Media Addiction

Episode 65

🎥 Your favorite therapists are back reacting to the latest health and pop culture headlines... because honestly, the news needs a therapy session too…

1 month, 2 weeks ago

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Why You Have Anxiety & How to Stop It | From a Therapist

Episode 64

🎥 Anxiety is a natural emotion... but when your brain keeps sounding the alarm for no reason, it can feel overwhelming. In this video, we break down …

1 month, 4 weeks ago

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How to Find Motivation When You Have None | Therapist Advice

Episode 63

🎥 If getting out of bed or completing simple tasks feels impossible right now, you're not alone. Natalie shares why motivation dips happen and practi…

2 months ago

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Why Am I So Irritable? | Therapist Explains How to Calm Down Fast

Episode 62

🎥 Feeling irritable and snapping at small things? In this quick video, Hannah explains what's really behind your irritability and shares simple techn…

2 months, 2 weeks ago

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