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Why You Feel Lonely (And What Actually Helps) | Therapist Explains
Episode 61
🎥 Feeling lonely even when surrounded by people? In this video, I explain why loneliness is completely normal (57% of Americans experience it), help …
2Â months, 2Â weeks ago
What It's REALLY Like Being a Therapist | Licensed Counselor Interview
Episode 60
🎥 Thinking about becoming a therapist? In this candid interview, a licensed mental health counselor answers a grad student's questions about the ther…
2Â months, 3Â weeks ago
The Psychology Behind Generational Arguments on Social Media
Episode 59
🎥 Ever wonder why conversations between different generations blow up so fast on social media? I'm breaking down the real reasons behind generational…
3Â months ago
Why You Keep Choosing Toxic Relationships | Chemistry vs Compatibility from a Therapist
Episode 58
🎥 Ever feel instantly drawn to someone who ends up making you anxious and emotionally drained? In this episode, I explain why chemistry can feel safe…
3Â months, 1Â week ago
Is It Time to Let Go? How to Assess Your Relationships This Year
Episode 57
🎥 Starting fresh in 2026 means being honest about the relationships that drain you versus those that support your growth. I'm breaking down exactly h…
3Â months, 2Â weeks ago
2025's Best Therapy Advice: Top Mental Health Moments
Episode 56
🎥 We're wrapping up 2025 with a compilation of our best mental health tips, therapy insights, and most impactful moments from this year. Whether you'…
3Â months, 3Â weeks ago
Attachment Styles Explained: Why You're Attracted to the Wrong Person
Episode 55
🎥 Ever wonder why you keep falling into the same relationship patterns? In this video, Hannah explains how your attachment style (formed in childhood…
4Â months ago
Your Child Has ADHD: How It Affects Kids & How You Can Help
Episode 54
🎥 Just learned your child has ADHD and not sure where to start? In 4 minutes, you'll understand how ADHD affects children differently, get actionable…
4Â months, 1Â week ago
I Was an Overthinker Until I Learned THIS (Therapist Explains)
Episode 53
🎥 If you've ever spent an entire day worrying about something that never happened, or found yourself unable to make simple decisions because you're a…
4Â months, 2Â weeks ago
How Christians Can Overcome Anxiety: Tools from Professional Therapists
Episode 52
🎥 Struggling with anxiety as a Christian? Two therapists explain the real meaning of anxiety, clinically and biblically, while addressing the guilt m…
4Â months, 3Â weeks ago