Podcast Episodes

Therapists React to This Week's Wildest Pop Culture News

Episode 41

🎥 This week we're analyzing pop culture through our therapy lens, discussing trending topics in local news. We're connecting the dots between current…

7 months, 2 weeks ago

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Break Free from Food Rules: A Dietitian's Guide to Body Reconnection

Episode 40

🎥 Jessica is a dietitian and yoga teacher who had her own transformation story, and now she's on a mission to help people reconnect with their bodies…

7 months, 3 weeks ago

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Things Your Parents Said When You Were a Kid - That Still Affect You (From a Therapist)

Episode 39

🎥 In this video, Natalie calls out toxic parenting phrases that sound helpful but can actually create lasting damage. As a therapist, she shares real…

7 months, 4 weeks ago

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ADHD Explained: What Every Parent Needs to Know

Episode 38

🎥 Hannah welcomes Samara, a licensed clinical social worker, to sit down for a real conversation about ADHD. They chat about what it actually looks l…

8 months ago

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When Faith Meets Anxiety: A Christian Therapist's Perspective

Episode 37

🎥 In this week's episode, Natalie and Stephany, two Christian therapists, dive deep into the intersection of faith and anxiety. Join us as we discuss…

8 months, 2 weeks ago

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Why This Weight Loss Surgeon Says GLP-1s Aren't Enough | Therapist Interview

Episode 36

🎥 Dr. A, a board-certified surgeon who personally lost 70 pounds and now runs Weight Success Centers, joins Natalie and Hannah to discuss the critica…

8 months, 3 weeks ago

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Psychiatrist Answers Your Most Googled Questions About Mental Health Meds

Episode 35

🎥 Dr. Griffith tackles the most frequently asked questions about psychiatric medications that came straight from your IG story responses. From antide…

9 months ago

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Is AI Replacing Your Therapist? The Truth About Digital Mental Health

Episode 34

🎥 Are you curious about whether AI can actually help with your mental health, or if it's just another tech trend that sounds too good to be true? In …

9 months, 3 weeks ago

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What is Christian Counseling? | From a Christian Counselor

Episode 33

🎥 Welcome Stephany to our channel! In this video, Stephany explains what Christian counseling really is. She shares how faith-centered healing integ…

10 months ago

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The TRUTH about Mental Health & Sports | From a Competitive Athlete and Therapist

Episode 32

🎥 Both a therapist and a former competitive swimmer, Amanda opens up about the real mental health struggles athletes face and shares practical tips …

10 months, 1 week ago

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