Episode Details

🎥 Do you constantly say 'yes' to everyone even when you're exhausted, or feel guilty whenever you try to put yourself first? In this video, I'll explain why people-pleasing is draining your energy and show you how to set boundaries without feeling selfish.

🪞 More about Amanda Lee...

• Graduate Student Counselor currently enrolled in the Clinical Rehabilitation and Mental Health Counseling Program at the University of South Florida (USF), while also pursuing a Marriage and Family Therapy Certificate
• Earned a Bachelor of Science in Behavioral Healthcare with a concentration in Children’s Mental Health and a minor in Psychology from USF
• Specializes in treating anxiety, depression, trauma, self-esteem issues, and stress utilizing a person-centered and narrative approach to empower clients in discovering their inner resilience and capacity for growth

💻 For more resources...

Head over to our Tampa Counseling Place platforms for more:

Click here for our...

[Website] https://tampacounselingplace.com/

[Instagram] / tampacounselingplace

[Facebook] / tampacounselingplace