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Re-Run: Race Day Run Tips at IMNC 70.3 Triathlon

Episode 67

Re-Run: Join Coach Chris for some insider tips at Ironman North Carolina 70.3, from the critical bike-to-run transition to effective pacing and even …

2 years ago

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Re-Run: Race Day Bike Success at IMNC 70.3 Triathlon

Episode 66

Re-Run: Ready to conquer Ironman NC 70.3 bike with confidence and finesse? Coach Chris Newport will walk you through a seamless swim-to-bike transiti…

2 years ago

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Re-Run: Mastering The Swim at IMNC 70.3 Triathlon

Episode 65

Re-Run: Join Coach Chris Newport if your preparation for IMNC70.3! Whether you’re a veteran triathlete or a newbie, this episode promises to arm you …

2 years ago

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Re-Run: Getting Ready for Ironman North Carolina 70.3

Episode 64

In this episode from last year, Coach Chris Newport, reviews the secrets to effective tapering as you approach the Ironman North Carolina 70.3, but c…

2 years ago

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Ironman Kona, KISS, and No Excuses: Coach Marty's story Ep 63

Episode 63

Join us as Coach Marty, inspired by the legendary 1982 Ironman event, takes us on his journey from the soccer field to his first sprint triathlon and…

2 years, 1 month ago

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From Mid-Life Fitness Goal to Coaching Triathlon: Coach Ryan's Story Ep 62

Episode 62

What does it take to transform a passion into a coaching career? Meet Coach Ryan, whose triathlon journey starts as a mid-30s triathlon challenge to …

2 years, 1 month ago

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How Collegiate Runners and Adult Triathletes Are Similar with Coach Peter, PhD Ep 61

Episode 61

How does a collegiate cross-country runner transform into a triathlon coach? It all starts with a knock on the car door...

Learn about Coach Peter's j…

2 years, 1 month ago

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Strength, 70.3 and Doing What You Love with Coach Jason Ep 60

Episode 60

Join us on the Find Your Edge podcast as we chat with Coach Jason, whose triathlon journey began with a surprising twist—his wife getting him to run …

2 years, 1 month ago

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From Broke Grad Student to Ironman: Coach Carlie's Journey into Coaching Ep 59

Episode 59

Ever wondered how someone goes from a broke grad student to Ironman? In this episode, Coach Carlie shares her extraordinary journey into triathlon an…

2 years, 1 month ago

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Common Fueling & Hydration Mistakes (and how to fix them!) Ep 58

Episode 58

How confident are you in your fueling and hydration strategies for your next endurance event? Join hydration expert, Chris Newport, as she uncovers t…

2 years, 2 months ago

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