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Strength, 70.3 and Doing What You Love with Coach Jason Ep 60

Episode 60 Published 2 years, 1 month ago
Description

Join us on the Find Your Edge podcast as we chat with Coach Jason, whose triathlon journey began with a surprising twist—his wife getting him to run a marathon. 

Hear how Jason loves to work with athletes who have a passion for strength training or just balancing multisport with other activities. Jason sheds light on the vital role of strength training, particularly for aging athletes, and shares his own regimen for maintaining peak performance.

Get to know Jason's favorites, including his (many) bike brands (spoiler: it’s Cervelo), and why he loves the 70.3 distance for its strategic complexity and hydration and fueling needs. Hear his biggest pet peeves like competitive drafting and why you should be in aero more. Tune in for Jason’s expert advice and find out how you can train with him at theenduranceedge.com.

🏃 Are your training, nutrition, and recovery habits supporting your performance today AND longevity tomorrow?

Take our FREE 3-minute Endurance Longevity Quiz to discover where you stand and what to focus on next so you can stay strong, healthy, and active for years to come!

👉 Take the quiz: https://www.theenduranceedge.com/quiz

Stop guessing. Start understanding your body. 💪

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We're here to help you train smarter, fuel better, and stay strong and active for years to come.

📚 Want more practical tips? Explore our free resources:

🥗 High Performance Healthy Eating Guide
💧 Hydration Guide for Athletes

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