Podcast Episodes
Back to SearchHow Collegiate Runners and Adult Triathletes Are Similar with Coach Peter, PhD Ep 61
Episode 61
How does a collegiate cross-country runner transform into a triathlon coach? It all starts with a knock on the car door...
Learn about Coach Peter's j…
1 year, 7 months ago
Strength, 70.3 and Doing What You Love with Coach Jason Ep 60
Episode 60
Join us on the Find Your Edge podcast as we chat with Coach Jason, whose triathlon journey began with a surprising twist—his wife getting him to run …
1 year, 7 months ago
From Broke Grad Student to Ironman: Coach Carlie's Journey into Coaching Ep 59
Episode 59
Ever wondered how someone goes from a broke grad student to Ironman? In this episode, Coach Carlie shares her extraordinary journey into triathlon an…
1 year, 7 months ago
Common Fueling & Hydration Mistakes (and how to fix them!) Ep 58
Episode 58
How confident are you in your fueling and hydration strategies for your next endurance event? Join hydration expert, Chris Newport, as she uncovers t…
1 year, 8 months ago
The Science of Sweat Testing and Personalized Hydration Ep 57
Episode 57
Can understanding your sweat hold the key to unlocking peak athletic performance? Join me, Chris Newport, on the Find Your Edge podcast as we explore…
1 year, 8 months ago
Essentials to Conquering Half Ironman Triathlon Ep 56
Episode 56
The Half Ironman(TM), or 70.3, presents a unique challenge for novice and seasoned triathletes. Our latest podcast episode dives into our coaches' es…
1 year, 11 months ago
Conquering Open Water Swim Anxiety Ep 55
Episode 55
Feeling anxious about open water swimming? Is it holding you back from triathlon? It can be scary! Luckily, Coach Chris guides you through some cruci…
1 year, 11 months ago
Intro to Zone 2 Training, Lactate & Metabolic Testing Ep 54
Episode 54
In this episode, we introduce you to zone 2 training, since we've been getting the same questions from our clients who come to our exercise physiolog…
1 year, 11 months ago
How to Become a Triathlete Ep 53
Episode 53
Ever dreamed of crossing the finish line in a triathlon? This episode is for you!
Join Coach Chris as she shares the 5 essential tips for beginner tri…
2 years ago
From DNF to 70.3: One Woman's Journey During Menopause Ep 52
Episode 52
The latest episode of the Find Your Edge podcast features a heartwarming story of transformation, resilience, and community for one woman taking on …
2 years, 2 months ago