Podcast Episodes
Back to SearchTriathlon Swim Prep: Gear, Mental Tricks and Wetsuit Tips Ep 47
Episode 47
So you're heading into race week, let's get prepared for the swim portion of your next triathlon as part of our 5 part podcast blitz! Coach Chris New…
3 years ago
Triathlon Race Week Readiness Tips Ep 46
Episode 46
Whether you're doing IMNC or not, Coach Chris shares her insights on pre-race preparation for triathlon – from the importance of tapering and testing…
3 years ago
Sleep, Nutrition & Injury in Youth Athletes Ep 45
Episode 45
Host, Head Coach and Performance Dietitian Chris Newport talks with her fellow performance dietitian Marisa Faibish in our latest podcast episode abo…
3 years, 6 months ago
Deliberate Cold Exposure & Long Distance Open Water Swimming Ep 44
Episode 44
Host, Head Coach and Performance Dietitian Chris Newport talks with Coach Maggie in our latest podcast relating to research on deliberate cold exposu…
3 years, 7 months ago
First Time 70.3 Triathletes: How to Finish Confidently Ep 43
Episode 43
In today's episode, host Chris Newport sits down with Coach Carlie, who is a also working on her PhD in Sports Psychology. We "nerded out" on some re…
3 years, 8 months ago
Goal Setting for Endurance Athletes: Try This Different Approach
Episode 42
Host, Head Coach and Performance Dietitian Chris Newport interviews Coach Ryan in his unique approach to goal setting for endurance athletes, which h…
3 years, 8 months ago
Off Season Training Tips for Endurance Athletes Ep 41
Episode 41
Host, Head Coach and Performance Dietitian Chris Newport shares her 5 tips for the off season, including things you should think about, things you sh…
3 years, 11 months ago
Nutrition Tips for a Healthy Holiday Ep 40
Episode 40
Two of the The Endurance Edge dietitians, Chris and Amber, teamed up for this Find Your Edge podcast to discuss nutrition tips for a healthy holiday.…
3 years, 11 months ago
Financial Fitness with Trevor Lawson, CFP Ep 39
Episode 39
Since improving or maintaining health and fitness often entails a financial investment, we thought it would be great to investigate financial fitness…
3 years, 11 months ago
How to Fuel Youth Athletes Ep 38
Episode 38
Join Chris Newport and Marisa Faibish, both sports nutritionists at The Endurance Edge, to discuss the basics of fueling young athletes for their spo…
4 years ago