Podcast Episodes
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Why Your BODY IS Your BEST TEACHER
Episode 38
What is your body trying to tell you, and why can you not read it? Mine speaks a language I had to learn from scratch.
I am paralysed just below the n…
6 years ago
Today Is No Ordinary Day – 29 Years on
Episode 37
What if today is the last day you can walk, or go to the toilet on your own? Mine was Sunday, 1 September 1991.
I have rebuilt that morning in my head…
6 years ago
Can you be ANGRY and KIND?
Episode 36
Can you be angry and kind at the same time? The real question is how mature your anger is.
A man came into my home while the walls were being replaced…
6 years, 1 month ago
Can Meditation Reduce My Stress and anxiety?
Episode 35
Can meditation really reduce your stress and anxiety? Yes, but not by making the stress go away.
People assume I am relaxed. I am not. I get stressed …
6 years, 1 month ago
The Middle Way | Life with less Suffering
Episode 34
Should you cut the negative people out of your life? Everyone on the spiritual path says yes. I think that is how you end up unable to deal with anyt…
6 years, 1 month ago
7 Things We and Governments Should Learn from 2020
Episode 33
What should we and our governments actually learn from 2020? Seven things, and clapping is not one of them.
Key workers kept whole countries going and…
6 years, 1 month ago
Why You Are Already Living Your Best Possible Life
Episode 32
What if you are already living your best possible life? Not the nicest one. The best one available, because it is the only one that happened.
We play …
6 years, 2 months ago
Why the 'Spiritual Journey' WILL NOT Reduce Your Suffering
Episode 31
Will a spiritual journey take your suffering away? No. Chasing one nearly made mine worse.
I was forty and I was in Boots in town, and I broke. Bawlin…
6 years, 2 months ago
How to SOLVE 99% of YOUR PROBLEMS
Episode 30
Do you want to solve 99% of your problems? Then stop numbing them and go and find what is causing them.
We are very good at numbing. We put a plaster …
6 years, 3 months ago
The World DOESN'T NEED MORE LOVE #BlackLivesMatter
Episode 29
Does the world really need more love? I do not think so. I think it needs more understanding, and they are not the same.
You can love a baby and still…
6 years, 3 months ago