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#309 Beyond Diets: Carrie Lupoli Explains How Women Can Transform Health and Habits
Season 1 Episode 309
Welcome to another impactful episode of the Nutrition and Life podcast! Today, host Lisa Franz sits down with Carrie Lupoli, international behavior s…
4 months, 2 weeks ago
#308 Optimizing Runner Performance: Nutrition, Recovery, and Strength Advice from Abu Guerges
Season 1 Episode 308
Welcome to another energizing episode of the Lisa podcast! In today’s conversation, host Abu Gas is joined by a passionate clinician, sports chiropra…
4 months, 2 weeks ago
#307 Eric Alper on Nutrition, Training, and Consistency for Lifelong Fitness Success
Season 1 Episode 307
Welcome to another energizing episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Eric Alper, an accompl…
4 months, 3 weeks ago
#306 Mindset, Medicine, and Bodybuilding Lessons from Mike Edgar
Season 1 Episode 306
Welcome to another inspiring episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Mike Edgar, a physician…
4 months, 4 weeks ago
#305 Why Everyone Is an Athlete: Mike Bruno Talks Mindset, Injury, and Lasting Movement
Season 1 Episode 305
Welcome to another energizing episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Mike Bruno, an expert …
5 months ago
#304 Revisiting Alan Aragon: More Evidence-Based Insights on Diet, Protein, and Body Composition
Season 1 Episode 304
Welcome back to a very special encore broadcast of the Nutrition and Life podcast! Due to popular demand, we’re re-running one of our most insightful…
5 months ago
#303 Building Lasting Confidence and Healthy Habits in Life and Business with Quinn Harwood
Season 1 Episode 303
Welcome to another insightful episode of the Nutrition and Life podcast! Today, host Lisa Franz is joined by Quinn Harwood, transformational coach, a…
5 months, 1 week ago
#302 Bodybuilding, Pregnancy, and Motherhood with Kayleigh Obert
Season 1 Episode 302
Welcome to another inspiring episode of the Nutrition and Life podcast! Today, host Lisa Franz is joined by coach, competitor, and mom Kayleigh Obert…
5 months, 1 week ago
#301 How Food Choices Impact Inflammation, Detox, and Hormone Balance with Alyssa Cooke
Season 1 Episode 301
Welcome to another insightful episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz sits down with the passionate and k…
5 months, 2 weeks ago
#300 Fitness Myths and Fad Diets with Coach Stephanie McKibban
Season 1 Episode 300
Welcome to another insightful episode of the Nutrition and Life podcast! In today’s show, host Lisa Franz sits down with Stephanie McKibban, a season…
5 months, 2 weeks ago