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#319 Encore Presentation: Holly Baxter on Building Strength, Health, and Resilience
Season 1 Episode 319
Welcome back to the Nutrition and Life podcast! Today’s episode is a special encore presentation with the remarkable Holly Baxter, a registered dieti…
3 months, 1 week ago
#318 Optimizing Menopause: Diet Strategies, HRT Truths, and Emotional Evolution with Esther Blum
Season 1 Episode 318
Welcome to another insightful episode of the Nutrition and Life podcast! Today, host Lisa Franz is joined by Esther Blum, an integrative dietitian, b…
3 months, 2 weeks ago
#317 Identity, Mindset, and Manifestation: True Physical and Life Transformation with Alexis Taveras
Season 1 Episode 317
Welcome to another powerful episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by transformational nutriti…
3 months, 2 weeks ago
#316 A Habit & Identity Coach's Guide to Sustainable Change with Monica Packer
Season 1 Episode 316
Welcome to another enlightening episode of the Nutrition and Life podcast! Today’s guest is Monica Packer, a habits and identity coach, and host Lisa…
3 months, 3 weeks ago
#315 From Bodybuilding to Empathetic Coaching: Jane Karlson’s Health Journey
Season 1 Episode 315
Welcome to another energizing episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Jane Karlson, an empat…
3 months, 3 weeks ago
#314 Simple Nutrition and Lifestyle Shifts for Hormone and Gut Health With Dr. Anne Dunev
Season 1 Episode 314
Welcome to another insightful episode of the Nutrition and Life podcast! Today, host Lisa Franz sits down with the remarkable Dr. Anne Dunev, a natur…
3 months, 4 weeks ago
#313 Goals, Motivation, and Mindset with Executive Coach Chris Harris
Season 1 Episode 313
Welcome to another insight-packed episode of the Nutrition and Life podcast! Today, host Lisa Franz sits down with Chris Harris, globally-recognized …
4 months ago
#312 From Basics to Breakthroughs: Body Recomposition Advice with Cara Carmichael
Season 1 Episode 312
Welcome to another insightful episode of the Nutrition and Life podcast! Today, Lisa welcomes the inspiring Cara Carmichael—personal trainer, nutriti…
4 months ago
#311 How to Fuel Your Body with Purpose: Savannah Miller’s Approach
Season 1 Episode 311
Welcome to another energizing episode of the Nutrition and Life podcast! Today’s episode features host Lisa Franz in conversation with Savannah Mille…
4 months, 1 week ago
#310 Gut Health and Constipation Revisited with "thePoopQueen" Liz Roman
Season 1 Episode 310
Welcome to a replay episode of the Nutrition and Life podcast! In this insightful conversation, host Lisa Franz is joined by gut health specialist Li…
4 months, 1 week ago