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#276 Injury Prevention and Next-Level Running with Physiotherapist Sarah Louie
Season 1 Episode 276
Welcome back to another empowering episode of the Nutrition and Life podcast! Today, we’re joined by the inspiring Sarah Louie, doctor of physical th…
5 months, 3 weeks ago
#275 How To Achieve True Success By Embracing Imperfection w/ Bederman
Season 1 Episode 275
Welcome to another inspiring episode of the Nutrition and Life podcast! Today, host Lisa Franz dives deep into the art and science of transformation …
5 months, 4 weeks ago
#274 Menopause: Advice, Myths, and Support From Amanda Thebe
Season 1 Episode 274
Welcome back to an empowering episode of the Nutrition and Life podcast! Today, Lisa Franz dives into the vital and often misunderstood topic of meno…
6 months ago
#273 Exploring Self Compassion in Yoga, Therapy, and Pain Care with Shelly Prosko
Season 1 Episode 273
Welcome back to another thought-provoking episode of the Nutrition and Life podcast! Today, host Lisa Franz is joined by the brilliant Shelly Prosko:…
6 months ago
#272 Functional Fitness, Mindset, & Healing Advice with Dr. Samantha Girvalo
Season 1 Episode 272
Welcome to another transformative episode of the Nutrition and Life podcast! This week, host Lisa Franz sits down with Dr. Samantha Girvalo, a physio…
6 months, 1 week ago
#271 Creating Your Dream Life: Consistency, Mentorship, and Mindset with David Hanscom
Season 1 Episode 271
Welcome to the Nutrition and Life Podcast! In this inspiring episode, host Lisa Franz welcomes keynote speaker, entrepreneur, and entertainer David H…
6 months, 1 week ago
#270 Building Lifelong Fitness: Dan Kachtik on Consistency, Longevity, & Smart CrossFit Programming
Season 1 Episode 270
Welcome to another powerful episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by longtime CrossFit box ow…
6 months, 2 weeks ago
#269 Athletic Training for Longevity and Mental Strength After 40 with Aram Grigorian
Season 1 Episode 269
Welcome back to the Nutrition and Life podcast for another inspiring and real conversation! In today's episode, Lisa Franz welcomes back repeat guest…
6 months, 2 weeks ago
#268 Unlocking Peptide Therapy and Holistic Health Optimization with Dr. Aleksandra Gajer
Season 1 Episode 268
Welcome back to another illuminating episode of the Nutrition and Life podcast! Today’s guest is the forward-thinking Dr. Aleksandra Gajer, whose car…
6 months, 3 weeks ago
#267 Simplifying Nutrition and Fitness for Busy Moms with Christine D'Angelo
Season 1 Episode 267
Welcome back to another inspiring episode of the Nutrition and Life podcast! In today’s conversation, Lisa Franz welcomes the knowledgeable Christine…
6 months, 3 weeks ago