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#306 Mindset, Medicine, and Bodybuilding Lessons from Mike Edgar
Season 1 Episode 306
Welcome to another inspiring episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Mike Edgar, a physician…
2 months, 1 week ago
#305 Why Everyone Is an Athlete: Mike Bruno Talks Mindset, Injury, and Lasting Movement
Season 1 Episode 305
Welcome to another energizing episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Mike Bruno, an expert …
2 months, 1 week ago
#304 Revisiting Alan Aragon: More Evidence-Based Insights on Diet, Protein, and Body Composition
Season 1 Episode 304
Welcome back to a very special encore broadcast of the Nutrition and Life podcast! Due to popular demand, we’re re-running one of our most insightful…
2 months, 2 weeks ago
#303 Building Lasting Confidence and Healthy Habits in Life and Business with Quinn Harwood
Season 1 Episode 303
Welcome to another insightful episode of the Nutrition and Life podcast! Today, host Lisa Franz is joined by Quinn Harwood, transformational coach, a…
2 months, 2 weeks ago
#302 Bodybuilding, Pregnancy, and Motherhood with Kayleigh Obert
Season 1 Episode 302
Welcome to another inspiring episode of the Nutrition and Life podcast! Today, host Lisa Franz is joined by coach, competitor, and mom Kayleigh Obert…
2 months, 3 weeks ago
#301 How Food Choices Impact Inflammation, Detox, and Hormone Balance with Alyssa Cooke
Season 1 Episode 301
Welcome to another insightful episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz sits down with the passionate and k…
2 months, 3 weeks ago
#300 Fitness Myths and Fad Diets with Coach Stephanie McKibban
Season 1 Episode 300
Welcome to another insightful episode of the Nutrition and Life podcast! In today’s show, host Lisa Franz sits down with Stephanie McKibban, a season…
3 months ago
#299 Making Nutrition Work for Busy, High-Achieving Women
Season 1 Episode 299
Welcome to another inspiring episode of the Nutrition and Life podcast! Today host Lisa Franz welcomes Krysta Huber, dynamic nutrition coach, brandin…
3 months ago
#298 Mindset Shifts, Accountability, & the Value of Relationships with Brian Giaccone & John Hunter
Season 1 Episode 298
Welcome to another inspiring episode of the Nutrition and Life podcast! This week, host Lisa Franz is joined by personal development experts Brian Gi…
3 months, 1 week ago
#297 Ditching Perfection: Real Advice for Real-Life Fitness Goals
Season 1 Episode 297
Welcome to another inspiring episode of the Nutrition and Life podcast! Today, host Lisa Franz sits down with special guest E Ramey, fitness coach, c…
3 months, 1 week ago