Podcast Episodes
Back to Search👨👩👧👦 Raising Intuitive Eaters & Protecting Children from Diet Culture with Kate Morris
In this episode, we are joined by clinical social worker, certified intuitive eating counselor, and HAES aligned therapist, Kate Morris. In this epi…
3 years, 1 month ago
☮️ Discovering Your Authentic Identity In Recovery with Jordan Quinn
In this episode, we are joined by Jordan Quinn. In this episode, we talk about:
Jordan's story with his relationship with food and bodyDisordered be…3 years, 2 months ago
🎢 My Story (unfiltered, the whole saga)
This week I'm flying solo to bring you a special episode to celebrate the 1 year anniversary of Shoulders Down podcast! In this episode, I'm sharing…
3 years, 2 months ago
📆 Decades of Diets, Gimmicks, & "Lifestyle Changes" with My Dad, Doug Kern
In this episode we are joined by my dad! We talk about:
My dad's relationship with food and body over the yearsWhether or not my dad considers himsel…3 years, 3 months ago
🪴 Finding The Courage to Follow Your Intuition with Erica Stanzione
In this episode, we are joined by my yoga teacher while I was living in NYC, Erica Stanzione. In this episode, we talk about:
Erica's story about how…3 years, 3 months ago
👉 TikTok, De-Influencing, & Diet Culture in Popular Media with Claire Chewning
In this episode, we are joined by fellow anti-diet dietitian and certified intuitive eating counselor, Claire Chewning. In this episode, we talk abo…
3 years, 4 months ago
🧠 Rewiring Old Mindsets to Unlock Deeper Healing with Jen Diaz
In this episode, we are joined by certified mindset coach and expert, Jenifer Diaz! In this episode, we talk about:
Jen's story with how she got in…3 years, 4 months ago
🙅♂️ Masculinity, Body Image, & Disordered Eating with Aaron Flores
In this episode, we are joined by a fellow HAES, intuitive eating dietitian, Aaron Flores. In this episode, we talk about:
Aaron's story with his rel…3 years, 4 months ago
💛 From Her Own Recovery to Supporting Clients with Pam Skop
In this episode, we are joined by HAES, and Intuitive Eating aligned therapist, Pam Skop. In this episode, we talk about:
Pam's story with her relat…3 years, 5 months ago
🚗 Travel & Intuitive Eating On The Road
In this solo episode, we are talking about navigating intuitive eating while traveling. We discuss:
The challenges travel poses for intuitive eatingM…3 years, 5 months ago