Podcast Episodes
Back to Search🏘️ Food Systems & Social Determinants Of Health with Dr. Farryl Bertman
In this episode, we are joined by one of my undergrad professors, Dr. Faryl Bertman, PhD, RDN. We discuss:
Dr. Faryl’s story with her relationship wi…3 years ago
🤯 The Real Reasons Why Being Higher Weight Can Lead to Negative Health Outcomes (it's not the weight!)
In this week's solo episode, we dive into this question:
If weight is not an indicator of health, than how do you explain the "research" suggesting th…
3 years, 1 month ago
💛 Lived Experience with Ozempic—Jamie's Story & An Overview of The Facts
In this episode, we are joined by one of my very dear friends, Jamie. In this episode we cover:
A brief timeline of the drug Ozempic + a summary of t…3 years, 2 months ago
💁🏻♂️ Intuitive Eating For Men with Jeff Ash
In this episode, we are joined by Certified Intuitive Eating Counselor and personal trainer, Jeff Ash. In this episode, we discuss:
Jeff's story with …3 years, 2 months ago
🧘♀️ Somatic Experiencing & Intuitive Eating with Anastasia Nevin
In this episode, we are joined by certified eating disorder RD and Somatic Experiencing practitioner, Anastasia Nevin. In this episode, we discuss:
An…3 years, 3 months ago
💪 Diet-Culture Free, Weight Neutral Fitness with Kira Onysko
In this episode, we are joined by certified personal trainer and HAES aligned fitness expert, Kira Onysko. In this episode, we talk about:
Kira's st…3 years, 3 months ago
👨👩👧👦 Raising Intuitive Eaters & Protecting Children from Diet Culture with Kate Morris
In this episode, we are joined by clinical social worker, certified intuitive eating counselor, and HAES aligned therapist, Kate Morris. In this epi…
3 years, 4 months ago
☮️ Discovering Your Authentic Identity In Recovery with Jordan Quinn
In this episode, we are joined by Jordan Quinn. In this episode, we talk about:
Jordan's story with his relationship with food and bodyDisordered be…3 years, 4 months ago
🎢 My Story (unfiltered, the whole saga)
This week I'm flying solo to bring you a special episode to celebrate the 1 year anniversary of Shoulders Down podcast! In this episode, I'm sharing…
3 years, 5 months ago
📆 Decades of Diets, Gimmicks, & "Lifestyle Changes" with My Dad, Doug Kern
In this episode we are joined by my dad! We talk about:
My dad's relationship with food and body over the yearsWhether or not my dad considers himsel…3 years, 5 months ago