Episode Details

In this episode, we are joined by certified eating disorder RD and Somatic Experiencing practitioner, Anastasia Nevin. In this episode, we discuss:

• Anastasia's story with her relationship with food and body
• How Anastasia decided to pursue Somatic Experiencing work
• Somatic Experiencing as a tool for healing relationship with food and body
• Practical self-regulation SE tools to get through distressful body image spirals
• IE as a spiritual framework

Visit Anastasia's website to learn more about her offerings

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