Episode Details

In this episode, we are joined by clinical social worker, certified intuitive eating counselor, and HAES aligned therapist, Kate Morris.  In this episode, we talk about: 

• Kate's story with her relationship with food and body
• Ellyn Satter’s division of responsibility model and how it can help parents raise intuitive eaters
• Things Kate does in her own family to help her kids maintain an anti-diet, intuitive eating approach to food 
• What to do when your kids bring home diet-culture they learned from outside the home
• The AAP (American Academy of Pediatrics) recent guidelines on childhood "obesity" and why they are going to do harm
• Kate's biggest diet culture pet peeve relating to moms

Connect with Kate on Instagram @amongthetreescounseling
Check out Kate's website

Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
Submit your question(s) here for chance to have it answered on an upcoming podcast episode
Follow me on Instagram for more intuitive eating content @leahkern.rd
Visit my website to learn more about my coaching offerings
Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.