Episode Details
Back to Episodesš¤Æ The Real Reasons Why Being Higher Weight Can Lead to Negative Health Outcomes (it's not the weight!)
Description
In this week's solo episode, we dive into this question:
If weight is not an indicator of health, than how do you explain the "research" suggesting that being fat leads to worse health outcomes? We discuss:
- The fundamental issue with asserting that correlationĀ equals causation in weight research
- The harms of weight stigma (including medical weight stigma)
- The harms of weight cycling
- How to know if you can trust anti-diet research
Before diving into the episode, I give a quick life update.
Download your Free Anti-Diet PDF Research Guide
Aubrey Gordon's Book- You Just Need to Lose Weight and 19 Other Myths About Fat People
TikTok Story about medical weight stigma
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Apply to The Embodied Method, my 1:1 coaching program
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Email me: Leah@leahkernrd.com