Podcast Episodes
Back to SearchDietitian Review: GLP-1 Weight Loss Drugs and What NO ONE is Telling You
Episode 33
Ever wondered about weight loss drugs, particularly the massively popular GLP-1 drugs like Ozempic, Wegovy, and Mounjaro? Curious about what they are…
3 years, 1 month ago
From Likes to Loathing: How Social Media Drives Unhealthy Body Image and Disordered Eating (with Jillian Lampert, PhD, RD)
Episode 32
What if the key to improving our mental health and relationship with food was to take a deeper look at the powerful influence of social media? In thi…
3 years, 2 months ago
3 Reasons Why You're Not Seeing Progress With Healing Your Relationship with Food
Episode 31
You may have a bad relationship with food whether you struggle with feeling stressed with food, binge eating, turning to food for every emotion, or a…
3 years, 2 months ago
Bonus Episode: Penelope's Birth Story
I've always wanted to record the birth stories of our children, so I'm doing it now in honor of our daughter turning 3 and our son turning 1 this mon…
3 years, 2 months ago
Bonus Episode: Cillian's Birth Story
I'm joined once again by my husband, Vincent Yates, to discuss the quick and surreal birth of our son, Cillian (sill-ian) in honor of his 1st birthd…
3 years, 2 months ago
Help, I have PCOS! (with "The Women's Dietitian" Cory Ruth, MS, RD)
Episode 30
Let's not sugarcoat it: PCOS sucks. In light of recent estimates are saying 1 in 4 women have PCOS, I think it's safe to say that we need to talk abo…
3 years, 3 months ago
Ex Weight Watchers (WW®) Coach Spills the Tea (with Randi Cox)
Episode 29
There's a lot that WW does NOT want you to know - and Randi Cox is here to tell us!
Randi is a former WW coach who now helps women break free from the…
3 years, 3 months ago
Navigating Toxic Fitness Advice (with Michael Ulloa, PT)
Episode 28
Exercise doesn't need to be a form of punishing your body. It doesn't have to be about losing weight. Listen to this episode to learn about how bein…
3 years, 4 months ago
Overcoming Binge Eating and Depression, Alejandra's Real Story of Hope and Recovery (Client Confessional)
Episode 27
Since 6 years old, Alejandra has been battling binge eating and body image issues. She was ready to finally conquer her relationship with food and he…
3 years, 4 months ago
Raising Kids to Have a Good Relationship with Food (with Crystal Karges, MS, RDN, IBCLC)
Episode 26
For women who are working on their relationships with food, it's natural to ask the question "how do I help my kids not have the same problems I did?…
3 years, 5 months ago