Episode Details

I'm joined once again by my  husband, Vincent Yates, to discuss the quick and surreal birth of our son, Cillian (sill-ian) in honor of his 1st birthday this month. This birth was the complete opposite of our daughter and was truly an answer to so many of our prayers. From the birthday party that was supposed to happen that day to the epidural not working in time, this was a completely wild yet completely amazing day.

By the way, I fully expected this episode to be 20 minutes, but here we are. Nobody is actually going to listen to this though, right?

Send an anonymous love note, or suggest a future episode!

LEARN MORE
🔥 Work with me in Nourished & Free®
👀 Stalk me on Instagram
💻 Watch my FREE training, "Why Can't I Stop Thinking About Food?"

SHOW SOME LOVE
⭐️ Loved this episode? Leave a rating on Apple podcasts or Spotify (thank you!)
🏷️ Show me you're listening by tagging me on socials! @yatesnutrition