Podcast Episodes
Back to SearchIs Losing Weight Your Roman Empire? (Client Confessional with Danielle)
Episode 43
Have you been chasing losing weight your whole life? Jumping from diet to diet, worrying about your gut health or creating a negative relationship wi…
2 years, 10 months ago
What's the Difference Between Emotional Eating and Binge Eating?
Episode 42
Ever found yourself reaching for that tub of ice cream after a tough day? We've all been there. But here's the burning question: When does emotional …
2 years, 10 months ago
Am I Bingeing or Am I Overeating?
Episode 41
Are you unsure if those instances of excessive eating are a harmless indulgence or a possible sign of binge eating? Join me as I explore the staggeri…
2 years, 10 months ago
Lyme Disease Diet: Do You Really Need to Make Changes? (with Andrea Love, PhD)
Episode 40
Are you wondering if your diet can really make a difference when it comes to Lyme disease? Today, we're here to unravel the mysteries surrounding the…
2 years, 11 months ago
Navigating Body Image Pressures in the Entertainment Industry (with special guest, Actress/Model Maria Tornberg)
Episode 39
Have you ever wondered what it's truly like to navigate the cutthroat world of show business while battling insecurities about your body? In this epi…
2 years, 11 months ago
Beating Binge Eating Disorder in Less Than 4 Months (Client Confessional with Breanna)
Episode 38
Strap yourself in - you don't want to miss this. Breanna broke free from the chains of binge eating disorder despite being faced with the trauma of s…
3 years ago
When Your "Health" Obsession Becomes Unhealthy (with Katie Kuhlmann, PLMHP, MS, NCC)
Episode 37
Where is the line between having a balanced, healthy diet and diet culture? I'm joined by my friend Katie Kuhlmann, a licensed counselor from Omaha, …
3 years ago
Going from Calorie-Counting to Food Freedom (Client Confessional with Jaime)
Episode 36
Have you ever been stuck in a cycle of restrictive diets, counting every calorie, and battling guilt with every weigh-in? Join us as we talk with pre…
3 years, 1 month ago
Exploring the Wounded Healer Phenemenon of Dietitians Who Suffer From Eating Disorders (with Co-Host Hannah Saffold, RDN)
Episode 34
Join me in this 2 part series with Hannah Saffold, RDN, LD. Hannah and I co-host this episode on the battles dietitians are facing daily with disorde…
3 years, 1 month ago
Untangling the Complexities of Intuitive Eating (with Co-Host Hannah Saffold, RDN)
Episode 35
In the final segment of my 2 part series with Hannah Saffold, a seasoned registered dietitian working with eating disorders, we untangle the complex …
3 years, 1 month ago