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From Self-Abandonment to Self-Love: Ending Emotional Outsourcing with Mary Jelkovsky
Tenderoni Hotline #8: This week on Feminist Wellness, I’m joined by the wise and wonderful Mary Jelkovsky, author, podcast host, and founder of Mary’…
8 months, 2 weeks ago
Pre-Holiday Prep for Your Nervous System
#353: My love, it’s that time of year again. The holidays are coming, and so are the family dynamics that can send your nervous system into overdrive…
8 months, 2 weeks ago
Why You Keep Wanting Closure from Your Ex + Why You Constantly Ask for Reassurance in Your Relationship
Tenderoni Hotline #7: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of The Feminist Wellness Podcast, where …
8 months, 3 weeks ago
Why We Celebrate Our Emotional Outsourcing Habits
#352: Ever catch yourself saying "yes" to something while your soul is screaming "absolutely not”?
Maybe it's baking three dozen cupcakes for the off…
8 months, 3 weeks ago
How to Release Suppressed Anger + Stop People-Pleasing at Work
Tenderoni Hotline #6: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of The Feminist Wellness Podcast, where …
8 months, 3 weeks ago
How to Recognize and Release the Grip of Overfunctioning
#351: Do you ever find yourself reminding your partner about their doctor's appointments (again)? Researching options for your adult child because th…
9 months ago
Seasonal Affective Disorder (SAD): What It Is, How to Recognize It, and What Actually Helps
Tenderoni Hotline #5: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of The Feminist Wellness Podcast, where …
9 months ago
Your ‘No’ Is Final: Stop the Boundary-Pushers
#350: Most of us know about vampires - they can't enter your home unless you invite them in. But what's even more fascinating is they don't just ask …
9 months, 1 week ago
Why People Get Defensive About Your Feelings + What Emotional Outsourcing Really Means
Tenderoni Hotline #4: Hello my love! Welcome back to the Tenderoni Hotline, our cozy corner of the Feminist Wellness podcast where I answer your most…
9 months, 1 week ago
Healing from Emotionally Immature Partners Part 2
#349: Your partner twists your words, denies what happened, and somehow you walk away from conversations feeling like the villain. If you're dealing …
9 months, 2 weeks ago