Podcast Episodes
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It’s My Birthday, but the Presents Are for You 🎁
It's my birthday month, and I'm doing what any Leo Somatics nerd with a microphone and a brand new book would do. I'm giving you the gifts.
If you pr…
8 months, 2 weeks ago
Money is Emotional: The Link Between Finances and Well-Being with Aja Evans
#337: Money shapes more than just our bank accounts - it touches how we show up in relationships, how we value ourselves, and whether we feel secure …
8 months, 3 weeks ago
My book, End Emotional Outsourcing, is available for pre-order!
For years, we've been gathering here on Feminist Wellness, unpacking the tangled thought habits that come from living through the lens of codependent…
8 months, 3 weeks ago
Why We're Lonely: Unpacking Modern Friendship Dynamics with Anna Goldfarb
#336: Modern friendship isn't what it used to be. We're navigating a world where identity is more complex, where we have unlimited choice in who we b…
8 months, 4 weeks ago
Human Design Made Simple: Decode Your Authentic Self with Emma Dunwoody
#335: This week, I’m joined by Human Design Expert, Master Coach, Behavioral Specialist, and host of The Human Design Podcast, Emma Dunwoody. Emma sh…
9 months ago
Break Free from Your Gilded Cage with Keren Eldad
#334: Have you ever looked at your life - your career, relationships, achievements - and wondered why success doesn't feel as fulfilling as you thoug…
9 months, 1 week ago
“No One Is Coming to Save You” Is Baloney
#333: The phrase "no one is coming to save you" gets thrown around social media like gospel truth, wrapped in empowerment packaging that sounds like …
9 months, 2 weeks ago
You Don’t Need a Crisis to Grow
#332: This episode is for the folks who look like they've got it together, who've checked most of the boxes: the career, the home, the relationships.…
9 months, 3 weeks ago
Getting Anchored with Busayo Ayodele
I had the most amazing conversation with Busayo Ayodele, who was in Anchored last year, and I just couldn’t wait to share it.
We had such a fun conve…
9 months, 4 weeks ago
The Real Reasons You're Not Joining (And Why They're Exactly Why You Should)
#331: After over a decade of coaching women through codependent, perfectionist, and people-pleasing habits, I'm seeing a heartbreaking pattern: the p…
10 months ago