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Why Boundaries Feel So Hard + Why You Keep Procrastinating
Tenderoni Hotline #3: Hello my love! Welcome back to the Tenderoni Hotline, our cozy corner of the Feminist Wellness podcast where I answer your most…
9 months, 2 weeks ago
Emotionally Immature Partners Part 1
#348: If you feel like you’re going crazy in your relationship, where simple conversations turn into confusing battles where you’re somehow always wr…
9 months, 3 weeks ago
Why You Freeze When Asked What You Need + How to Say No Without Feeling Guilt
Tenderoni Hotline #2: Hello my love! Welcome back to the Tenderoni Hotline, our sweet little corner of the Feminist Wellness podcast where I answer y…
9 months, 3 weeks ago
Healing Unmet Needs and Attachment Patterns
#347: Have you ever wondered why you keep falling into the same patterns, even when you know better?
Maybe you say yes when you really want to say no,…
9 months, 4 weeks ago
Nervous System Regulation Tips + How to Stop Losing Yourself in Others’ Needs
Tenderoni Hotline #1: Hello my beauty! I’m so excited to introduce a brand-new segment here on Feminist Wellness, the Tenderoni Hotline, where I answ…
10 months ago
The Cost of Emotional Outsourcing
#346: What if I told you that the reason you feel exhausted by 2:00 PM every single day isn't because you're weak or lazy, but because you've been ru…
10 months ago
Today Is the Day: End Emotional Outsourcing Is Here!
Today is the day! My book, End Emotional Outsourcing, which I've poured my heart and science-nerd brain into, is officially out. But getting it into …
10 months, 1 week ago
Why I Wrote My Book
#345: Have you ever felt like you're watching your life from the outside? Like you're going through all the right motions, saying all the right thing…
10 months, 1 week ago
Your Invitation: Tacos, Connection, and a Big Thank You
I’ve got two special surprises for you! Order 10+ copies of End Emotional Outsourcing and you’ll get a free seat in my six-week live course — plus a …
10 months, 2 weeks ago
The Thing You Do That You Don't Even Know You Do: The Book Series #8
Have you ever found yourself lying awake at 3 AM, replaying conversations and wondering if you said the wrong thing? Or maybe you're that friend who …
10 months, 2 weeks ago