Podcast Episodes
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Seasonal Affective Disorder (SAD): What It Is, How to Recognize It, and What Actually Helps
Tenderoni Hotline #5: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of The Feminist Wellness Podcast, where …
5 months, 2 weeks ago
Your ‘No’ Is Final: Stop the Boundary-Pushers
#350: Most of us know about vampires - they can't enter your home unless you invite them in. But what's even more fascinating is they don't just ask …
5 months, 3 weeks ago
Why People Get Defensive About Your Feelings + What Emotional Outsourcing Really Means
Tenderoni Hotline #4: Hello my love! Welcome back to the Tenderoni Hotline, our cozy corner of the Feminist Wellness podcast where I answer your most…
5 months, 3 weeks ago
Healing from Emotionally Immature Partners Part 2
#349: Your partner twists your words, denies what happened, and somehow you walk away from conversations feeling like the villain. If you're dealing …
5 months, 4 weeks ago
Why Boundaries Feel So Hard + Why You Keep Procrastinating
Tenderoni Hotline #3: Hello my love! Welcome back to the Tenderoni Hotline, our cozy corner of the Feminist Wellness podcast where I answer your most…
6 months ago
Emotionally Immature Partners Part 1
#348: If you feel like you’re going crazy in your relationship, where simple conversations turn into confusing battles where you’re somehow always wr…
6 months ago
Why You Freeze When Asked What You Need + How to Say No Without Feeling Guilt
Tenderoni Hotline #2: Hello my love! Welcome back to the Tenderoni Hotline, our sweet little corner of the Feminist Wellness podcast where I answer y…
6 months, 1 week ago
Healing Unmet Needs and Attachment Patterns
#347: Have you ever wondered why you keep falling into the same patterns, even when you know better?
Maybe you say yes when you really want to say no,…
6 months, 1 week ago
Nervous System Regulation Tips + How to Stop Losing Yourself in Others’ Needs
Tenderoni Hotline #1: Hello my beauty! I’m so excited to introduce a brand-new segment here on Feminist Wellness, the Tenderoni Hotline, where I answ…
6 months, 2 weeks ago
The Cost of Emotional Outsourcing
#346: What if I told you that the reason you feel exhausted by 2:00 PM every single day isn't because you're weak or lazy, but because you've been ru…
6 months, 2 weeks ago