Podcast Episodes
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49: Being Okay with Being Wrong
Join me this week to start living into your fullest expression of your highest self, which will require discomfort in the short-term, but guaranteed …
6 years, 2 months ago
48: Your Why and Polyvagal Theory
Lots of clients come to me for help in finding their passion or purpose, and I know this perpetual search can feel exhausting. Too many of you aren’t…
6 years, 3 months ago
47: Goals and New Year's Resolutions
This week, I’m showing you how to set and meet your goals for 2020, while identifying and letting go of the stories that are acting as barriers to yo…
6 years, 3 months ago
46: My New Year's Vision for You
This world needs you: not the person that you are when you’re putting everyone else first, but the unapologetic you. So I’m here to share the wish I …
6 years, 3 months ago
45: Why Wishing Is Not Enough
Join me on the podcast this week for some help in bringing your “I wish” statements to the forefront of your consciousness, and to discover where the…
6 years, 3 months ago
44: How to Stop Worrying for Good
Join me on the podcast this week to discover how to break the cycle of viewing everything on the horizon through a negative lens and stop worrying fo…
6 years, 4 months ago
43: Worry and Your Nervous System
Join me on the podcast this week do discover why worry is always optional, how we subconsciously use worry as a buffer, and what you can do to recogn…
6 years, 4 months ago
42: The Next Right Thing
Join me on the show this week as I show you how to set yourself up to do the next right thing, and remind you how failing on purpose is a vital skill…
6 years, 4 months ago
41: Boundaries and the Holidays
Listen in this week, my love, and discover how to set boundaries for yourself at this magical, yet stressful, time of the year. I’m discussing why it…
6 years, 4 months ago
40: Failing on Purpose
This week, I’m sharing the process that I’ve used to take the leap in creating this show for you, and how I’ve learned to invite failure into my life…
6 years, 5 months ago