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80: Healing Isn’t Linear
Description
Join me this week as I show you the true goal of healing work, and how you can support your healing journey by always coming back to you and opening up space for curiosity. You have an unending capacity to ground, love, and care for yourself, and I hope this episode serves to guide you along the way.
Get full show notes and more information here: https://victoriaalbina.com/80
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Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift