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You dont go into a shop looking for a size 70kg

Episode 35

This episode of the Shane Walsh Fitness Podcast is a solo episode. 

Some of the topics I speak about include:

 

Losing weight is all about priorities…

7 years, 2 months ago

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Vicky Cornick discusses eating disorders, balance and body image

Episode 34

In this episode of the Shane Walsh Fitness Podcast I chat with Personal Trainer and good friend Vicky Cornick

@vickycornick

 

Some of the topics we s…

7 years, 2 months ago

Short Long
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Biggest mistakes we make when losing weight

Episode 33

This episode of the Shane Walsh Fitness Podcast is a SOLO Episode and I discuss the biggest mistakes we make when losing weight.

 

 

1. Starting out …

7 years, 2 months ago

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Phoebe McVey Shane Walsh Fitness Podcast Episode #32 Phoebe McVey discusses everything from running business, being a mom, and making her training and nutrition work for her

Episode 32

In this episode of the Shane Walsh Fitness Podcast I speak to mom of 2 and owner of Gym Goddess Clothing Phoebe McVey

@phoebemcvey

 

Some of the topi…

7 years, 3 months ago

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Dr. Emilia Thompson If the scales make you feel crap why are you doing it

Episode 31

In this episode of the Shane Walsh Fitness Podcast I speak to Nutritionist Dr Emilia Thompson.

@emiliathompsonphd

 www.emiliafitness.com

 

Some of th…

7 years, 3 months ago

Short Long
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Maeve Madden Beat Your Bloat

Episode 30

In this episode of the Shane Walsh Fitness Podcast I speak actress, model, PT, and author of "Beat your Bloat" Maeve Madden.

@Maeve_Madden

 

Some of …

7 years, 3 months ago

Short Long
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Shane Finn discusses cycling and running from San Francisco to NYC in 36 days

Episode 29

In this episode of the Shane Walsh Fitness Podcast I speak to Endurance athlete, fundraiser and Entrepreneur Shane Finn.

@_shanefinn

Online Coaching:…

7 years, 3 months ago

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Orla Friel Do It for you and no one else

Episode 28

In this episode of the Shane Walsh Fitness Podcast I speak to my good friend Orla Friel.

@Orla_friel

 

Some of the topics we speak about include:

Her…

7 years, 3 months ago

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Sarah Moloney Build the mindset to build resilience

Episode 27

In this episode of the Shane Walsh Fitness Podcast I speak to Online Coach and Social Media Influencer Sarah Moloney 

@sarstri

Online Coaching: @sars…

7 years, 4 months ago

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Rebeccah O'Rourke discusses the only real battle is YOU vs. YOU

Episode 26

In this episode of the Shane Walsh Fitness Podcast I speak to Social Media Influencer and Online Coach Rebeccah O'Rourke

@rebeccahorourke

Online Coac…

7 years, 4 months ago

Short Long
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