Podcast Episodes
Back to Search#477 Paul Dermody - Breaking the binge restrict cycle
Episode 477
In this weeks episode I had the pleasure of chatting with a good pal of the podcast Paul Dermody.
@coachpauldermody
Ultimate Guide on How to stop le…
2 years ago
#476 Self-Sabotage and the reason we fall for it every time
Episode 476
In this weeks episode I have a different episode. Its a solo episode where I chat about Self Sabotage and we you might be falling for it.
Ultimate Gu…
2 years ago
#475 Orla Power - How to show up for yourself
Episode 475
In this weeks episode I chat with Orla Power. Orla is an online coach and host of the Brain Dump Podcast . Orla helps busy women lose fat for good an…
2 years ago
#473 Michelle Carroll - Can you address binge eating while pursuing fat loss ?
Episode 473
In this episode of the podcast I chatted with the brilliant Michelle Carroll. Michelle teaches coaches how to support body image and relationships wi…
2 years ago
#472 Shannon Beer - How Body image projects onto food
Episode 472
In this episode of the Shane Walsh Fitness Podcast I spoke with Podcaster and Nutritionist Shannon Beer.
@shannonbeer_ Instagram
www.shannonlbeer.co…
2 years ago
#471 Mental Health, Bullying and asking for help
Episode 471
This is a very unique episode as it is an interview/chat that I had with a good pal of mine Laura Farrington. Laura is the host of the Are ya Well po…
2 years, 1 month ago
#470 Ciara O'Connor - Getting away from bad body image thoughts
Episode 470
In this episode I had the pleasure of chatting with Ciara O Connor. Ciara is an online coach based in Dublin. But Ciara has had one hell of a journey…
2 years, 1 month ago
Introducing the FOOD FREEDOM METHOD
Are you someone who has tried every diet under the sun?
And you find yourself:
Emotional eating or over eating?
Struggling to stick to your fat loss …
2 years, 1 month ago
#469 Peri Menopause, Menopause and the Menstrual Cycle
Episode 469
In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with Adam Donald for a chat on his epic podcast
We chat ab…
2 years, 1 month ago
#468 Client Episode - Rachel
Episode 468
In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Rachel
We chat about:
Ge…
2 years, 1 month ago