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#469 Peri Menopause, Menopause and the Menstrual Cycle

Episode 469 Published 2 years, 1 month ago
Description

In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with Adam Donald for a chat on his epic podcast

We chat about:

The cycle

Does it impact training

HRT

Peri menopause 

Menopause 

and loads more

Hope you enjoy it

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Online coaching - www.shanewalshfitness.com

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