Podcast Episodes
Back to SearchFREE WEBINAR: How to Reduce Food Noise & Take Back Control
FREE WEBINAR: How to Reduce Food Noise & Take Back Control
Date: Tuesday 1st April
Time: 7pm (Irish time)
Location: Online (Link will be sent u…
1 year, 6 months ago
#493 Jo Moscalu - UPFs & Binge eating
Episode 493
In this episode I had the pleasure of chatting with Joanne Moscalu or the Binge Eating Dietitian on Social Media.
Check out her page here
We chat…
1 year, 6 months ago
#492 How to deal with food noise
Episode 492
In this episode I chat about something that a lot of people can struggle with - FOOD NOISE.
Female Fat Loss Program is now open - STARTS 6th January…
1 year, 6 months ago
#491 Do you shame yourself after overeating ?
Episode 491
This is a snippet of the recent LIVE I did with my clients on the role of shame around food, why we do it and does it help us to change ?
Hope you f…
1 year, 7 months ago
#490 How to stop pressing the f**k it button when the scales goes up
Episode 490
In this episode I chat about how to stop pressing the f**k it button when the scales goes up. This is one you do not want to miss.
Online coaching -…
1 year, 8 months ago
#489 Mindset changes that need to happen
Episode 489
In this episode of the podcast I chat about mindset shifts that need to happen happen before weight loss is possible. These are insights my clients h…
1 year, 8 months ago
#488 Client Interview - Keira
Episode 488
In this special episode from 2021 I chat with one of my amazing clients Keira.
Female Fat Loss Program is now open - STARTS 6th January 2025
All for…
1 year, 9 months ago
#487 Client Interview Elaine
Delighted to have another amazing client come onto the Podcast to share their amazing journey. Thank you to Elaine for coming on
Female Fat Loss Pr…
1 year, 9 months ago
Female Fat Loss Program - 6th Jan IS NOW OPEN
Very excited to announce the launch of the new and improved Female Fat Loss Program - starting 6th Jan
SO YOU KNOW YOU ARE BEING LOOKED AFTER AND A…
1 year, 9 months ago
#486 Client Interview - Cassandra on losing 35lbs
Episode 486
n this very special episode of the Shane Walsh Fitness Podcast I chat with one of my amazing clients Cassandra
Cassandra chats about:
Losing over 30l…
1 year, 9 months ago