Podcast Episodes
Back to Search#513 A message to a yoyo dieter
This is an episode that I recorded for the Sean Flannery Podcast recently and felt the message would be something that will hopefully help some peopl…
1 year, 2 months ago
#512 1,600 calories and not losing weight
Episode 512
In this episode I chat about one of my clients who has lost 22lbs after tweaking a few things. When we first started she said to me "I'm eating1,600 …
1 year, 2 months ago
#511 "Tell me what to eat in a day"
Episode 511
In this episode I chat about something that is coming up on a few recent chats I have had in consultations with new clients, Why You Don't Need Someo…
1 year, 2 months ago
#510 Summer Kessel - A Dietitians journey on weight loss drugs
Episode 510
In this episode I had the pleasure of chatting with dietitian and author Summer Kessel. Summer is the author of Living Your Healthiest Semaglutide Li…
1 year, 3 months ago
#509 Sophia Harris - ADHD & Positive Body Image
Episode 509
In this episode I had the pleasure of sitting down again with the amazing Sophia Harris.
2025 Apollo Nutrition Charity Event
Apollo Nutrition Even…
1 year, 3 months ago
#508 Brian Keane Overcoming Fear: You're Stronger Than You Think!
Episode 508
In this episode I chat with a great pa of the show, four time best selling author and coach Brian Keane.
Purchase Brians books here
This episode i…
1 year, 3 months ago
#507 Elle Kelly - What is a healthy relationship with food?
Episode 507
ON todays episode I had the pleasure of chatting with Elle Kelly. Elle is a registered dietitian specialising in disordered eating and sports nutriti…
1 year, 3 months ago
#506 5 steps to break yoyo dieting
Episode 506
In this episode I chat about What Yo-Yo Dieting Teaches Us About Dieting and the 5 steps to break it.
Online coaching - www.shanewalshfitness.com
1 year, 3 months ago
#505 Jess Willow - Is losing weight the best advice for PCOS
Episode 505
In this episode I chat with Jess Willow. Jess is the owner of Willow Nutrition, a virtual nutrition clinic based in Ireland in 2020 with the aim of s…
1 year, 4 months ago
#504 Sophia Harris - Are weight loss drugs a good thing?
Episode 504
Todays episode of the podcast is with Sophia Harris.
Sophia is the owner of Apollo Nutrition and has a burning desire to help as many people as possi…
1 year, 4 months ago