Episode Details
Back to Episodes#510 Summer Kessel - A Dietitians journey on weight loss drugs
Episode 510
Published 1 year, 3 months ago
Description
In this episode I had the pleasure of chatting with dietitian and author Summer Kessel. Summer is the author of Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset While on GLP-1 Medications - click here to order your copy.
Summer is also someone who is on the weight loss drugs her self and provides an incredibly thought provoking insight into them.
We chat about:
her journey
has the system failed us?
are we doing enough to make them available?
How to maintain muscle on them
Questions to ask if you are looking to go on them
Online coaching - www.shanewalshfitness.com/onlinecoaching