Episode Details
Back to Episodes#513 A message to a yoyo dieter
Published 1 year, 2 months ago
Description
This is an episode that I recorded for the Sean Flannery Podcast recently and felt the message would be something that will hopefully help some people. In this episode I chat about yoyo dieting and the mindset around it.
Listen to the Sean Flannery Podcast here
Online coaching - www.shanewalshfitness.com/onlinecoaching