Episode Details
Back to Episodes#470 Ciara O'Connor - Getting away from bad body image thoughts
Episode 470
Published 2 years, 1 month ago
Description
In this episode I had the pleasure of chatting with Ciara O Connor. Ciara is an online coach based in Dublin. But Ciara has had one hell of a journey.
We chat about
Her story
Her struggles with food
Her struggles with body image
and much more
Ultimate Guide on How to stop letting the scales ruin your progress = FREE DOWNLOAD
Online coaching - www.shanewalshfitness.com