Episode Details
Back to Episodes#468 Client Episode - Rachel
Episode 468
Published 2 years, 1 month ago
Description
In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Rachel
We chat about:
Getting rid of perfection
Managing perimenopause
Moving away from tracking
Finding food freedom
This is like chatting with a different person from where we started.
What an episode !!!
Hope you enjoy it
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching - shanewalshfitness@gmail.com