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45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More
Season 1 Episode 45
This episode was very enjoyable for me. Extra prep and time to record meant I could turn off my brain and really dive into it. We start with a testim…
5 years, 10 months ago
44: Best Time Of Day To Train, Calories Vs. Macros, Bike Fit, & More.
Season 1 Episode 44
We dive straight into Dialed Health Member questions to answer how to mix strength training with high volume riding, the best time of day to train, m…
5 years, 10 months ago
POD DELAY: New Episode Friday
Season 2 Episode 4
Why I’m putting out the podcast this Friday instead of the normal Wednesday drop. Hint: it rhymes with “jumpstumper.”
5 years, 10 months ago
43: Creatine, Building A Training Schedule, & Crashing So Hard You Poop Your Pants
Season 1 Episode 43
Episode Itinerary
Dialed Fam testimonial followed by my own riding improvement
💩How I crashed so hard that I pooped my pants
Q&A
Getting your signifi…
5 years, 10 months ago
42: Post Ride Back Pain, Training Barefoot, Nuts Vs. Jerky, & More
Season 1 Episode 42
We start this episode with a case study of a current Dialed Health member. His situation is very relatable because it is all about staying consistent…
5 years, 11 months ago
41: Instagram Q & A
Season 1 Episode 41
🤘🏼We’re back and with a new Q & A format, inspired by our friends at TrainerRoad. 📋This format will include updates and behind the scenes of Dialed H…
5 years, 11 months ago
Ep. 40 BIRTHDAY UPDATE
Season 1 Episode 40
Update on the podcast, my birthday weekend, and all things Dialed Health.
6 years, 3 months ago
Ep. 39: HOW GREG YOUNG LOST 30 LBS IN 3 MONTHS - Shred Challenge Winner
Season 1 Episode 39
Get inspired by Greg’s weight loss journey. As a mountain biker and craft brewer, he gives you some great insight on what it takes to balance trainin…
6 years, 3 months ago
Ep. 38: IDENTIFYING IMBALANCES with Dr. Joe Cooperman - Active Health Scottsdale
Season 1 Episode 38
Dr. Joe is a Chiropractor who understands athletes, strength training, and movement. Learn his methods to correcting imbalances in your form and how …
6 years, 3 months ago
Ep. 37: PRIORITIZE QUALITY MOVEMENT With Abe Maynard - Equinox 2019 Trainer Of The Year Nominee
Season 1 Episode 37
Abe Maynard is one of the most credible strength trainers out there. He’s resin to the top of Equinox Gyms(known for having the most educated trainer…
6 years, 3 months ago