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45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More
Season 1
Episode 45
Published 5 years, 10 months ago
Description
This episode was very enjoyable for me. Extra prep and time to record meant I could turn off my brain and really dive into it. We start with a testimonial, move onto ride nutrition, an organized rant, feedback from last episodes bike for conversation and more.