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Ep. 2: The Most Important Variable In The Gym To Control
Season 1 Episode 2
What is it that we need to do in the gym to support our riding? How is it so different from your typical training plan? I break down the specifics an…
6 years, 5 months ago
Ep. 1: The Story of Dialed Health - How I became a strength trainer for Cyclists.
Season 1 Episode 1
Hear the ups, downs, twists, and turns(no pun intended) of my journey from racing to training. Also, take away what I have learned and let it inspire…
6 years, 6 months ago