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Ep. 6: One Drill To Corner Faster - Focused Friday
Season 1 Episode 6
Learn the drill that will make you corners faster. It was taught to me by Sam Hill’s old coach Scott Sharples! Also, get another approach to making r…
6 years, 10 months ago
Ep. 5: Dieting Truths (mentality to live by)
Season 1 Episode 5
My first official rant comes in the form of debunking dieting myths and addressing false ideas that are so common in today’s culture of dieting. Hear…
6 years, 10 months ago
Ep. 4: How To Stay Focused
Season 1 Episode 4
Learn how to build a personal mission statement and why it will help you stay focused. Also, hear about the latest in Dialed Health news and how I bl…
6 years, 10 months ago
Ep. 3: 8 Qualities Of A Great Bike Rider
Season 1 Episode 3
What makes someone great at riding? I break it down into 8 traits that you can begin to implement. Maybe you’re already nailing these or maybe you’re…
6 years, 11 months ago
Ep. 2: The Most Important Variable In The Gym To Control
Season 1 Episode 2
What is it that we need to do in the gym to support our riding? How is it so different from your typical training plan? I break down the specifics an…
6 years, 11 months ago
Ep. 1: The Story of Dialed Health - How I became a strength trainer for Cyclists.
Season 1 Episode 1
Hear the ups, downs, twists, and turns(no pun intended) of my journey from racing to training. Also, take away what I have learned and let it inspire…
7 years ago