Podcast Episodes
Back to SearchThe Model and The Turnaround
Season 1 Episode 131
In this episode of Night Shift with Justin S. King, we break down two powerful self-coaching breakthrough tools: The Model and The Turnaround.
The Mod…
2 months, 1 week ago
How to FEEL better
Season 1 Episode 130
Breakthrough does not begin by fixing your emotions. It begins by finally feeling them. In this episode of Night Shift, we explore one powerful quest…
2 months, 1 week ago
The Wave Method
Season 1 Episode 129
Emotions are not problems to escape. In this episode, Justin shares the WAVE method: Witness, Allow, View deeper, and Evolve. A simple night practice…
2 months, 1 week ago
The Morning Mineral Habit That Supports Better Sleep
Season 1 Episode 128
Stress can drain more than your energy. In this episode, we break down how electrolytes, mineral-rich water, and amorning cocktail may support hydrat…
2 months, 1 week ago
The One Thing
Season 1 Episode 127
A two-minute reset on using Gary Keller’s “One Thing” idea at night: choose one priority before bed so your brain can stop spinning and wake up with…
2 months, 2 weeks ago
The Standing Rule
Season 1 Episode 126
A simple evening rule to stop late-night scrolling: you can use your phone, but only while standing. This creates friction, protects your bed as a sl…
2 months, 2 weeks ago
The Citrus Oil That May Help You Sleep
Season 1 Episode 125
We discuss a citrus oil, but unlike most bright daytime scents, research suggests it may support relaxation, mood, and sleep quality. Tonight’s episo…
2 months, 2 weeks ago
Jim Rohn's Four Evening Questions
Season 1 Episode 124
Jim Rohn’s four questions — Why? Why not? Why not you? Why not now? — become a simple evening audit for exposing excuses, clarifying desire, and taki…
2 months, 2 weeks ago
Oh! The Places You'll Work!
Season 1 Episode 123
Your bed, couch, table, and phone are all training your brain. In this episode, Justin explains why dedicated spaces matter, how your bed can become …
2 months, 2 weeks ago
The Dusk Walk
Season 1 Episode 122
A short walk after dinner can do more than support digestion. It can become a transition ritual that helps your body recognize night is coming. In th…
2 months, 2 weeks ago