Podcast Episodes
Back to SearchAll The Things In Your Head At Dance | EP 126
Episode 126
Great dancers have a dialogue in their heads to help them with, learning, memory, motivation.
In this episode, learn exactly what thoughts to fill y…
3 months, 2 weeks ago
Navigating Dance While Stressed | EP 125
Episode 125
Stress, like fear, is something that will happen in life no matter how much you try to not.
This episode tells a story of learning of your indicators…
3 months, 2 weeks ago
How To Reframe Disappointment To Help You Grow As A Dancer | Ep 124
Episode 123
It never feels good to be disappointed especially when its something you are excited about it. This episode talks about how to have disappointment in…
3 months, 3 weeks ago
How To Make Performing More For YOU | Ep 123
As dancers we think that the audience is the only one that we are performing for. In this episode learn how to make the performance more for you and …
3 months, 3 weeks ago
This One Question Leads To Consistency | Ep 122
Episode 122
I've been dancing over 30 years and in this episode you'll hear me talk about the biggest things I do maintain consistency.
Follow:
Krissy: @krissyphi…
3 months, 4 weeks ago
How Making Someone Smile Can Fuel Into Your Performance | Ep 121
Episode 121
In this episode, we uncover the power of making someone else smile and how it fuels back to you.
We reference this concept in other episodes as the r…
4 months ago
Why Going Through The Motions Can Be The Best Thing For You: Messy Action | Ep 120
Episode 120
Two things can exist at the same time: We can know part of it and also not know all of it. When you are learning its hard to know that that you don'…
4 months ago
Word Shift Series: This Secret Skill Helps You Become A Better Dancer: Absolutes Always and Never | Ep 119
Episode 119
We already know how hard dance is and we dont need to make it harder by making our brain think we are awful.. but somehow our world has taught us to …
4 months, 1 week ago
How To Feel Comfortable When You Are Out of Your Comfort Zone | Ep 118
Episode 118
If you want to evolve, usually that means getting out of your comfort zone. But what if you knew the trick to find comfort even when you are out of y…
4 months, 2 weeks ago
The Dance Trifecta - When it All Hits | Ep 117
Episode 117
This episode is about something I call the trifecta.
It’s that moment when the song is hitting, the choreography feels good, you love what you’re wear…
4 months, 2 weeks ago