Episode Details

If you want to evolve, usually that means getting out of your comfort zone. But what if you knew the trick to find comfort even when you are out of your comfort zone. 

Dance is a place where all beginners will say "This is so far out of my comfort zone" 

but... its not that far out. We all are familiar with music, wearing different outfits for different occasions, and we are familiar with movement.. even just with walking. 

What if finding the small things that are comfortable within something uncomfortable allows you to succeed faster and more comfortably.

Its about having an abundance - "I can" mentality vs a victim - "I can't" mentality.

In this episode, learn how to feel as though you always can!

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