Podcast Episodes
Back to SearchHow Dancers Use Data To Get Better And Beat Perfectionism | Ep 136
Episode 136
In this episode, I’m talk all about DATA and how tracking things has become one of the best ways for me to understand my mood, my progress, and somet…
2 months, 1 week ago
Changing Your Speed Improves Memory And Transitions | Ep 135
Episode 135
In this episode, we’re playing with speed.
Just like I use dimming and exaggerating to change the size of a movement, one of the teaching techniques I…
2 months, 1 week ago
Become A Better Dancer In Less Than 5 Minutes | Ep 134
Episode 134
Through the many, many dance lessons I’ve taught over the years, I’ve figured out one of the easiest ways to make someone a better dancer in less tha…
2 months, 2 weeks ago
How Dance Shapes Who You Become | Ep 133
Episode 133
This episode is a little trip down memory lane and about knowing that dance is something that lives within you.
I talk about going back to my old stud…
2 months, 2 weeks ago
So You Took A Break From Dance... Now What? | Ep 132
Episode 132
If you’ve taken a break from dance and you’re thinking about coming back to it, this episode is here to remind you that dance is something you can al…
2 months, 3 weeks ago
Why Dance Is The Best Thing You Can Do For Yourself | Ep 131
Episode 131
This episode is all about why dance is one of the best things you can do for yourself.
I talk about how even on some of my worst days, dance is someth…
2 months, 3 weeks ago
Memorize Better With This One Trick | Ep 130
Episode 130
In this episode I share with you a big trick for helping you with dance and your memory.
All great dancers have names for things and categorize thing…
3 months ago
Understand Patterns Of Dance And Become A Better Dancer | Ep 129
Episode 129
This episode is all about the patterns of dance and how you can learn to see these and anticipate these to become a better dance learner which will m…
3 months ago
The Con Art Of Dance | Ep 128
Episode 128
As dancers, we're constantly creating illusions. We make people believe they saw something that didn't actually happen the way they think it did.
I ta…
3 months, 1 week ago
When You Get The Dance Calling | EP 127
Episode 127
This episode is all about listening to the dance calling.
Sometimes the biggest thing standing in your way isn't your own excuse. It's someone else's.…
3 months, 1 week ago