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Helping a Teen Through Anxiety and Self-Harm | Jenn Robb
Episode 52
Jenn Robb shares a mother's story of teen anxiety, self-harm, parenting through crisis, trauma-informed support, and finding a path toward healing.
In…
10 months, 1 week ago
Breaking Family Cycles: Deborah Moffatt on Healing Childhood Trauma & Dysfunction
Episode 51
Deborah Moffatt discusses breaking family cycles, childhood trauma, generational patterns, abandonment wounds, journaling, and healing family dysfunc…
10 months, 2 weeks ago
From Masking to Mastery: Autism, Identity, and Leadership with Murphy Monroe
Episode 50
Murphy Monroe explores autism, masking, identity, sensory overload, neurodiversity, disability justice, and inclusive leadership through lived experi…
10 months, 3 weeks ago
Burnout, Perfectionism, and Finding Happiness | Todd Patkin
Episode 49
Todd Patkin shares a journey from burnout and perfectionism toward happiness, self-compassion, mental resilience, and practical habits for healing.
In…
11 months ago
Rewiring the Brain After Trauma: Insight & Healing with Jasmina Sabi
Episode 48
Jasmina Sabi explains trauma healing, brain rewiring, emotional recovery, childhood trauma, and how insight can support lasting mental health change.…
11 months ago
Living with Bipolar II: When Depression Keeps Coming Back
Episode 47
Grace Ogren shares what living with bipolar II feels like, including recurring depression, misdiagnosis, treatment, ketamine therapy, and recovery.
In…
11 months, 1 week ago
Healing Through Music: Daniel Rinaldi’s Path from Touring Musician to Therapist
Episode 46
Daniel Rinaldi discusses music and mental health, touring musician burnout, panic attacks, emo culture, therapy, and healing through creativity.
In th…
11 months, 2 weeks ago
Money, Mindset, and Mental Health: Paris Cluff’s Journey to Financial Freedom
Episode 45
Paris Cluff explores money mindset, financial stress, faith, rebuilding after loss, and how finances can affect mental health and freedom.
In this epi…
11 months, 3 weeks ago
Faith, Resilience, and Healing: How Dr. Oluwole Babatunde Turned Grief Into Growth
Episode 44
Dr. Oluwole Babatunde shares how faith, grief, resilience, and purpose helped him turn deep loss into healing and personal growth.
In this episode of …
1 year ago
Daily Success Habits, Gratitude, and Finding Purpose | Dean Taylor
Episode 43
Dean Taylor talks about finding purpose, daily success habits, gratitude, morning routines, resilience, and practical tools for personal growth.
In th…
1 year ago