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Overcoming Paralysis and Spinal Cord Injury With Resilience | Ken Kunken
Episode 42
Ken Kunken shares his story of overcoming paralysis, spinal cord injury, disability, law, resilience, hope, and building a meaningful life.
In this ep…
1 year ago
Anxiety, Mindset, and Mental Health: Navigate the Noise With David McKee
Episode 41
David McKee discusses mindset and mental health, anxiety, neuroscience, meditation, trauma healing, limiting beliefs, and learning to navigate the no…
1 year ago
Authoring Your Life with AI: Cristian Cibils Bernardes on Legacy, Storytelling, and Mental Health
Episode 40
Cristian Cibils Bernardes explores AI, storytelling, legacy, memory preservation, personal growth, and the emotional meaning of authoring your life.
I…
1 year ago
Lightning Strike Survivor Justin Briggs: How to Overcome Fear and Find Purpose
Episode 39
Lightning strike survivor Justin Briggs shares how trauma, fear, resilience, and purpose shaped his healing after a life-changing event.
In this episo…
1 year, 1 month ago
The Courage to Speak Your Truth: Kath Essing on Overcoming Childhood Abuse
Episode 38
Kath Essing shares a courageous story of childhood abuse, speaking your truth, trauma recovery, emotional healing, and rebuilding personal power.
In t…
1 year, 1 month ago
Circadian Rhythm and Mental Health: Jason Yun’s Guide to Natural Healing
Episode 37
Jason Yun explains how circadian rhythm, sunlight, sleep, hormones, and natural healing can support anxiety, depression, and mental health.
In this ep…
1 year, 1 month ago
PTSD Recovery Tools for Veterans | EMDR, Gratitude & Healing With Cole Grace
Episode 36
Cole Grace shares PTSD recovery tools for veterans, including EMDR, gratitude, faith, trauma healing, and support for combat-related mental health.
In…
1 year, 1 month ago
Managing Bipolar Disorder: Steve Wilson’s Path to Recovery and Support
Episode 35
Steve Wilson discusses managing bipolar disorder, bipolar recovery, hypomania, depression, support groups, therapy, and the path toward stability.
In …
1 year, 1 month ago
Can Nutrition Help Anxiety and Panic Attacks? | Jayne Reynolds
Episode 34
Jayne Reynolds explores holistic nutrition, gut health, panic attacks, natural anxiety support, food, mood, and the gut-brain connection.
In this epis…
1 year, 2 months ago
The Power of Routine in Sobriety: Jordan Turbyfill’s Mental Health Transformation
Episode 33
Jordan Turbyfill shares how routine, sobriety, childhood trauma recovery, forgiveness, and positive habits supported his mental health transformation…
1 year, 2 months ago