Episode Details

Steve Wilson discusses managing bipolar disorder, bipolar recovery, hypomania, depression, support groups, therapy, and the path toward stability.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• Steve Wilson’s early life and the impact of childhood trauma
• The challenges of misdiagnosis and finally being diagnosed with bipolar disorder
• What it means to live with bipolar II disorder and hypomania
• How trauma therapy helped him stop blaming himself and start healing
• The high cost of therapy and the challenges within the mental health system
• His work facilitating mental health support groups and helping others manage bipolar disorder
• Insights from his book Teetering on a Tightrope: My Bipolar Journey
• What family members can do to better support loved ones living with mental illness
• Breaking stigma and spreading awareness about bipolar disorder

Learn More About Steve

• Visit Steve Wilson’s website and support groups: movingforward.group
• Read Steve’s book Teetering on a Tightrope: My Bipolar Journey on Amazon

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