Episode Details

Todd Patkin shares a journey from burnout and perfectionism toward happiness, self-compassion, mental resilience, and practical habits for healing.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• Todd’s early struggles with bullying, anxiety, and perfectionism
• The hidden mental toll of high achievement
• His emotional collapse and turning point
• The foundation of his 12-Week Happiness Program
• How to rewire negative self-talk and build self-compassion
• Practical daily habits to improve happiness
• Why success doesn’t equal fulfillment
• How to protect your peace and prioritize what matters
• The legacy Todd hopes to leave for future generations
• The healing power of sharing your story

Learn More About Todd Patkin

• Website: https://toddpatkin.com/
• Facebook: https://www.facebook.com/ToddPatkin
• LinkedIn: https://www.linkedin.com/in/toddpatkinthehappinesscoach/

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https://overcomepod.com

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https://overcome68.gumroad.com/l/you-are-not-broken-workbook

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