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Rewiring the Brain After Trauma: Insight & Healing with Jasmina Sabi
Description
Jasmina Sabi explains trauma healing, brain rewiring, emotional recovery, childhood trauma, and how insight can support lasting mental health change.
In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.
What We Discussed
- Why so many people live on autopilot
- How childhood experiences shape brain chemistry
- The role of heartbreak in awakening self-awareness
- How emotional pain can push us toward healing
- What it means to truly rewire the brain after trauma
- Unconditional love, self-understanding, and emotional honesty
- How brain chemistry impacts relationships and decision-making
If you’re looking for a conversation that is thought-provoking, honest, and deeply human, this episode will offer clarity, comfort, and hope. It’s a must-listen for anyone committed to rewiring the brain after trauma and reclaiming their emotional well-being.
Connect with Jasmina Sabi:
- Facebook → facebook.com/jasmina.sabi.3
- Instagram → @jasmina_sabiall
- TikTok → @sabijasmina
Read her book:
Am I Thinking Correctly? by Jasmina Sabi
Get Travis White's coloring book here: https://a.co/d/05Bl6CQR
Visit Blog:
Workbook:
https://overcome68.gumroad.com/l/you-are-not-broken-workbook
Shop Merch:
https://www.etsy.com/shop/OvercomeMentalHealth
Follow Overcome - a Mental Health Podcast
- Instagram: @overcomepod
- Youtube: @overcomepod
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